Mary Burns 31:38 row
6,006m
Meters
31:38.1
Time
2:38.0
Pace
316
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
January 07, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:38.1 | 6,006m | 2:38.0 | 89 | 605 | 28 | 149 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 130 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 28 | 142 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 142 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 30 | 151 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 155 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 162 |
| 31:38.1 | 323m | 2:31.8 | 100 | 643 | 30 | 162 |