Mary Burns 32:30 row
6,007m
Meters
32:30.6
Time
2:42.3
Pace
312
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
January 23, 2018 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.6 | 6,007m | 2:42.3 | 82 | 581 | 24 | 144 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 131 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 137 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 142 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 25 | 142 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 149 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 153 |
| 32:30.6 | 491m | 2:33.3 | 97 | 633 | 24 | 159 |