Mary Burns 30:54 row
6,011
Meters
30:54.0
Time
2:34.2
Pace
320
Calories
159
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 06, 2018 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:54.0 | 6,011 | 2:34.2 | 95 | 621 | 320 | 25 | 159 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 | 145 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 151 |
| 15:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 | 155 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 25 | 160 |
| 25:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 25 | 161 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 25 | 171 |
| 30:54.0 | 186 | 2:25.1 | 114 | 666 | 10 | 27 | 172 |