Mary Burns 20:21 row
3,377
Meters
20:21.8
Time
3:00.9
Pace
170
Calories
142
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
November 22, 2018 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.8 | 3,377 | 3:00.9 | 59 | 503 | 26 | 142 |
| 6:00.0 | 979 | 3:03.8 | 56 | 493 | 26 | 138 |
| 12:00.0 | 1,013 | 2:57.6 | 62 | 514 | 26 | 137 |
| 18:00.0 | 1,028 | 2:55.0 | 65 | 524 | 27 | 148 |
| 20:21.8 | 357 | 3:18.5 | 45 | 453 | 25 | 148 |