Mary Burns 4:00 row
738
Meters
4:00.0
Time
2:42.6
Pace
37
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
December 01, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 738 | 2:42.6 | 81 | 580 | 29 | 125 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 29 | 84 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 31 | 120 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 30 | 147 |
| 4:00.0 | 186 | 2:41.2 | 83 | 587 | 27 | 149 |