Mary Burns 5000m row
5,000
Meters
28:36.7
Time
2:51.6
Pace
255
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 27 |
| Drag Factor | 107 |
December 10, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.7 | 5,000 | 2:51.6 | 69 | 538 | 27 | 137 |
| 5:48.4 | 1,000 | 2:54.2 | 66 | 527 | 27 | 125 |
| 5:46.1 | 2,000 | 2:53.0 | 68 | 532 | 27 | 134 |
| 5:42.6 | 3,000 | 2:51.3 | 70 | 539 | 27 | 139 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 544 | 28 | 150 |
| 5:39.3 | 5,000 | 2:49.6 | 72 | 546 | 28 | 141 |