Mary Burns 4:00 row
772m
Meters
4:00.0
Time
2:35.4
Pace
40
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 93 |
January 04, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 772m | 2:35.4 | 93 | 620 | 31 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 31 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 31 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 32 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 30 |
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