Mary Burns 5000m row
5,000m
Meters
26:53.4
Time
2:41.3
Pace
261
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
January 14, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.4 | 5,000m | 2:41.3 | 83 | 586 | 26 | 140 |
| 5:39.7 | 1,000m | 2:49.8 | 71 | 545 | 27 | 128 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 27 | 136 |
| 5:23.7 | 3,000m | 2:41.8 | 83 | 584 | 26 | 140 |
| 5:08.0 | 4,000m | 2:34.0 | 96 | 629 | 25 | 154 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 26 | 146 |