Mary Burns 4x1500m/6:00r row
6,000m
Meters
32:23.0
Time
2:41.9
Pace
314
Calories
109
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 56:23.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Drag Factor | 140 |
January 31, 2019 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.0 | 6,000m | 2:41.9 | 82 | 583 | 27 | 109 |
| 7:50.6 | 1,500m | 2:36.8 | 91 | 612 | 28 | 143 |
| 8:05.2 | 1,500m | 2:41.7 | 83 | 584 | 27 | 145 |
| 8:14.5 | 1,500m | 2:44.8 | 78 | 568 | 27 | 148 |
| 8:12.6 | 1,500m | 2:44.2 | 79 | 572 | 27 | 151 |
| r98m |