Mary Burns 5000m row
5,000m
Meters
28:18.7
Time
2:49.8
Pace
255
Calories
117
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
February 07, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:18.7 | 5,000m | 2:49.8 | 71 | 545 | 26 | 117 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 26 | 54 |
| 5:38.8 | 2,000m | 2:49.4 | 72 | 547 | 26 | 135 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 27 | 131 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 28 | 135 |
| 5:37.6 | 5,000m | 2:48.8 | 73 | 550 | 27 | 133 |