Mary Burns 19:18 row
3,517m
Meters
19:18.1
Time
2:44.6
Pace
181
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Drag Factor | 138 |
July 07, 2019 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.1 | 3,517m | 2:44.6 | 78 | 569 | 26 | 123 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 | 120 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 26 | 120 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 128 |
| 19:18.1 | 792m | 2:42.9 | 81 | 578 | 27 | 126 |