Mary Burns 32:40 row
5,632m
Meters
32:40.4
Time
2:54.0
Pace
284
Calories
116
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Drag Factor | 115 |
January 28, 2020 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.4 | 5,632m | 2:54.0 | 66 | 528 | 29 | 116 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 28 | 112 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 30 | 114 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 30 | 116 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 118 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 29 | 121 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 30 | 121 |
| 32:40.4 | 449m | 2:58.6 | 61 | 511 | 28 | 114 |