Mary Burns 36:15 row
6,416m
Meters
36:15.8
Time
2:49.5
Pace
328
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
February 24, 2020 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.8 | 6,416m | 2:49.5 | 72 | 547 | 28 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 29 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 27 |
| 36:15.8 | 199m | 3:10.4 | 51 | 474 | 26 |