Mary Burns 5000m row
5,000m
Meters
29:43.3
Time
2:58.3
Pace
251
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Drag Factor | 112 |
September 30, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.3 | 5,000m | 2:58.3 | 62 | 512 | 26 | 124 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 25 | 57 |
| 5:54.6 | 2,000m | 2:57.3 | 63 | 516 | 27 | 139 |
| 5:55.7 | 3,000m | 2:57.8 | 62 | 514 | 27 | 136 |
| 5:50.5 | 4,000m | 2:55.2 | 65 | 523 | 27 | 145 |
| 5:48.2 | 5,000m | 2:54.1 | 66 | 528 | 27 | 147 |