Mary Burns 5000m row
5,000m
Meters
28:40.5
Time
2:52.0
Pace
254
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 114 |
December 01, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.5 | 5,000m | 2:52.0 | 69 | 536 | 25 | 138 |
| 6:02.8 | 1,000m | 3:01.4 | 59 | 501 | 25 | 126 |
| 5:43.3 | 2,000m | 2:51.6 | 69 | 538 | 27 | 139 |
| 5:42.5 | 3,000m | 2:51.2 | 70 | 539 | 27 | 141 |
| 5:37.1 | 4,000m | 2:48.5 | 73 | 551 | 26 | 145 |
| 5:34.8 | 5,000m | 2:47.4 | 75 | 556 | 25 | 142 |
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Workout Graph
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