Mary Burns 3x2500m/2:00r row
7,500m
Meters
44:23.7
Time
2:57.5
Pace
381
Calories
150
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,541m |
| Overall Time | 50:23.7 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 114 |
December 03, 2020 20:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.7 | 7,500m | 2:57.5 | 63 | 515 | 24 | 150 |
| 14:56.9 | 2,500m | 2:59.3 | 61 | 508 | 25 | 147 |
| 14:03.0 | 2,500m | 2:48.6 | 73 | 551 | 24 | 155 |
| 15:23.8 | 2,500m | 3:04.7 | 55 | 490 | 24 | 150 |
| r41m |
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Workout Graph
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