Mary Burns 5000m row
5,000m
Meters
28:30.7
Time
2:51.0
Pace
254
Calories
142
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 723 |
| Drag Factor | 114 |
December 07, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.7 | 5,000m | 2:51.0 | 70 | 540 | 25 | 142 |
| 5:57.4 | 1,000m | 2:58.7 | 61 | 511 | 25 | 129 |
| 5:45.1 | 2,000m | 2:52.5 | 68 | 534 | 26 | 138 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 26 | 144 |
| 5:37.3 | 4,000m | 2:48.6 | 73 | 551 | 25 | 147 |
| 5:32.2 | 5,000m | 2:46.1 | 76 | 562 | 25 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.