Mary Burns 3x2500m/2:00r row
7,500m
Meters
44:14.2
Time
2:56.9
Pace
380
Calories
143
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,550m |
| Overall Time | 50:14.2 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 113 |
December 12, 2020 20:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:14.2 | 7,500m | 2:56.9 | 63 | 517 | 23 | 143 |
| 14:56.1 | 2,500m | 2:59.2 | 61 | 509 | 23 | 137 |
| 14:33.4 | 2,500m | 2:54.6 | 66 | 525 | 25 | 145 |
| 14:44.7 | 2,500m | 2:56.9 | 63 | 517 | 24 | 148 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.