Mary Burns 3x2500m/2:00r row
7,500m
Meters
44:09.4
Time
2:56.6
Pace
380
Calories
144
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,544m |
| Overall Time | 50:09.4 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 114 |
December 15, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:09.4 | 7,500m | 2:56.6 | 64 | 518 | 23 | 144 |
| 15:04.9 | 2,500m | 3:00.9 | 59 | 503 | 24 | 132 |
| 14:27.3 | 2,500m | 2:53.4 | 67 | 530 | 23 | 148 |
| 14:37.2 | 2,500m | 2:55.4 | 65 | 523 | 24 | 152 |
| r44m |
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Workout Graph
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