Mary Burns 5000m row
5,000m
Meters
28:35.8
Time
2:51.5
Pace
256
Calories
146
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 113 |
December 16, 2020 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.8 | 5,000m | 2:51.5 | 69 | 538 | 23 | 146 |
| 6:20.0 | 1,000m | 3:10.0 | 51 | 475 | 22 | 136 |
| 5:42.0 | 2,000m | 2:51.0 | 70 | 540 | 23 | 141 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 24 | 147 |
| 5:30.3 | 4,000m | 2:45.1 | 78 | 567 | 24 | 153 |
| 5:27.3 | 5,000m | 2:43.6 | 80 | 574 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.