Mary Burns 5000m row
5,000
Meters
28:15.9
Time
2:49.5
Pace
257
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 652 |
| Drag Factor | 108 |
December 18, 2020 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.9 | 5,000 | 2:49.5 | 72 | 546 | 23 | 140 |
| 5:48.7 | 1,000 | 2:54.3 | 66 | 527 | 23 | 119 |
| 5:30.7 | 2,000 | 2:45.3 | 77 | 566 | 24 | 142 |
| 5:39.6 | 3,000 | 2:49.8 | 71 | 546 | 23 | 145 |
| 5:50.2 | 4,000 | 2:55.1 | 65 | 524 | 23 | 141 |
| 5:26.7 | 5,000 | 2:43.3 | 80 | 576 | 23 | 156 |
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Workout Graph
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