Mary Burns 5000m row
5,000m
Meters
29:01.3
Time
2:54.1
Pace
254
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 106 |
December 21, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.3 | 5,000m | 2:54.1 | 66 | 528 | 24 | 122 |
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 25 | 129 |
| 5:47.5 | 2,000m | 2:53.7 | 67 | 529 | 25 | 135 |
| 5:49.6 | 3,000m | 2:54.8 | 66 | 525 | 25 | 135 |
| 5:47.4 | 4,000m | 2:53.7 | 67 | 529 | 24 | 143 |
| 5:37.8 | 5,000m | 2:48.9 | 73 | 549 | 25 | 71 |
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Workout Graph
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