Mary Burns 3x2500m/2:00r row
7,500m
Meters
44:25.5
Time
2:57.7
Pace
380
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,529m |
| Overall Time | 50:25.5 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 1046 |
| Drag Factor | 107 |
December 22, 2020 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.5 | 7,500m | 2:57.7 | 62 | 514 | 23 | |
| 14:40.8 | 2,500m | 2:56.1 | 64 | 520 | 24 | |
| 14:55.0 | 2,500m | 2:59.0 | 61 | 510 | 23 | |
| 14:49.7 | 2,500m | 2:57.9 | 62 | 513 | 23 | |
| r29m |
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Workout Graph
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