Mary Burns 5000m row
5,000m
Meters
28:40.9
Time
2:52.0
Pace
255
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 108 |
December 28, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:40.9 | 5,000m | 2:52.0 | 69 | 536 | 24 | 127 |
| 6:06.7 | 1,000m | 3:03.3 | 57 | 495 | 24 | 56 |
| 5:46.4 | 2,000m | 2:53.2 | 67 | 531 | 25 | 135 |
| 5:45.9 | 3,000m | 2:52.9 | 68 | 532 | 23 | 139 |
| 5:37.7 | 4,000m | 2:48.8 | 73 | 550 | 24 | 149 |
| 5:24.1 | 5,000m | 2:42.0 | 82 | 583 | 24 | 156 |
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Workout Graph
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