Mary Burns 20:42 row
3,509m
Meters
20:42.3
Time
2:57.0
Pace
178
Calories
142
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 107 |
January 04, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.3 | 3,509m | 2:57.0 | 63 | 517 | 23 | 142 |
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 24 | 132 |
| 11:44.5 | 1,000m | 2:53.6 | 67 | 530 | 23 | 140 |
| 17:32.6 | 1,000m | 2:54.0 | 66 | 528 | 24 | 148 |
| 20:28.3 | 509m | 2:52.5 | 68 | 534 | 24 | 149 |
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Workout Graph
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