Mary Burns 20:08 row
3,245
Meters
20:08.3
Time
3:06.1
Pace
160
Calories
121
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 107 |
February 07, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 3,245 | 3:06.1 | 54 | 486 | 25 | 121 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 25 | 79 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 26 | 129 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 26 | 135 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 26 | 132 |
| 20:08.3 | 15 | 4:36.6 | 17 | 356 | 8 | 132 |
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Workout Graph
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