John Owens 1000m row

1,000m

Meters

4:40.3

Time

2:20.1

Pace

56

Calories

Average Watts127
Calories Per Hour737
Stroke Rate25
Drag Factor107

June 07, 2016 22:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.3 1,000m 2:20.1 127 737 25
0:59.1 200m 2:27.7 109 673 23
0:56.2 200m 2:20.5 126 734 25
0:57.4 200m 2:23.5 118 707 25
0:58.0 200m 2:25.0 115 695 25
0:49.7 200m 2:04.2 182 927 30