John Owens 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Drag Factor | 107 |
June 07, 2016 22:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 25 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 23 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 25 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 25 |
| 0:58.0 | 800m | 2:25.0 | 115 | 695 | 25 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 30 |