John Owens 2000m row
2,000
Meters
10:37.2
Time
2:39.3
Pace
107
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
March 03, 2016 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:37.2 | 2,000 | 2:39.3 | 87 | 597 | 107 | 28 |
| 3:08.3 | 500 | 3:08.3 | 52 | 480 | 25 | 25 |
| 2:44.9 | 1,000 | 2:44.9 | 78 | 568 | 26 | 27 |
| 2:34.0 | 1,500 | 2:34.0 | 96 | 629 | 26 | 29 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 30 | 32 |