John Owens 2000m row
2,000m
Meters
9:36.9
Time
2:24.2
Pace
110
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Drag Factor | 113 |
March 05, 2016 23:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 30 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 29 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 31 |
| 2:26.8 | 1,500m | 2:26.8 | 111 | 680 | 30 |
| 2:10.9 | 2,000m | 2:10.9 | 156 | 837 | 30 |