John Owens 10:00 row
1,931m
Meters
10:00.0
Time
2:35.3
Pace
105
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Drag Factor | 115 |
March 08, 2016 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 27 |
| 2:00.0 | 338m | 2:57.5 | 63 | 515 | 24 |
| 4:00.0 | 351m | 2:50.9 | 70 | 541 | 25 |
| 6:00.0 | 368m | 2:43.0 | 81 | 577 | 27 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 28 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 31 |