John Owens 2000m row
2,000
Meters
10:46.0
Time
2:41.5
Pace
104
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
March 11, 2016 22:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:46.0 | 2,000 | 2:41.5 | 83 | 579 | 104 | 26 |
| 2:47.1 | 500 | 2:47.1 | 75 | 538 | 25 | 25 |
| 2:44.2 | 1,000 | 2:44.2 | 79 | 570 | 26 | 26 |
| 2:42.7 | 1,500 | 2:42.7 | 81 | 575 | 26 | 27 |
| 2:32.0 | 2,000 | 2:32.0 | 100 | 639 | 27 | 27 |