John Owens 2000m row
2,000m
Meters
8:21.2
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Drag Factor | 206 |
March 12, 2016 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 28 |
| 1:41.7 | 400m | 2:07.1 | 170 | 886 | 30 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 27 |
| 1:38.4 | 1,200m | 2:03.0 | 188 | 947 | 28 |
| 1:41.2 | 1,600m | 2:06.5 | 173 | 895 | 27 |
| 1:39.3 | 2,000m | 2:04.1 | 183 | 929 | 28 |