John Owens 500m row

500m

Meters

1:46.2

Time

1:46.2

Pace

35

Calories

Average Watts292
Calories Per Hour1305
Stroke Rate32
Drag Factor204

March 20, 2016 23:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.2 500m 1:46.2 292 1305 32
0:21.6 100m 1:48.0 278 1256 33
0:20.8 100m 1:44.0 311 1370 32
0:20.6 100m 1:43.0 320 1402 35
0:21.1 100m 1:45.5 298 1325 31
0:22.2 100m 1:51.0 256 1180 32