John Owens 1000m row
1,000m
Meters
3:58.2
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Drag Factor | 116 |
March 26, 2016 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 31 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 31 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 31 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 30 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 32 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 32 |