John Owens 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
March 26, 2016 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 29 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 29 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 763 | 29 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 29 |
| 2:08.1 | 2,000 | 2:08.1 | 167 | 873 | 32 |