John Owens 1000m row

1,000m

Meters

4:58.3

Time

2:29.1

Pace

53

Calories

Average Watts105
Calories Per Hour663
Stroke Rate27
Drag Factor118

March 26, 2016 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.3 1,000m 2:29.1 105 663 27
0:59.3 200m 2:28.2 107 669 28
0:58.7 200m 2:26.7 111 681 24
1:00.6 200m 2:31.5 101 646 28
1:00.7 200m 2:31.7 100 644 28
0:59.1 200m 2:27.7 109 673 28