John Owens 6000m row
6,000m
Meters
29:08.8
Time
2:25.7
Pace
334
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
March 29, 2016 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.8 | 6,000m | 2:25.7 | 113 | 689 | 26 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 |
| 6:00.0 | 2,400m | 2:30.0 | 104 | 656 | 26 |
| 5:59.9 | 3,600m | 2:29.9 | 104 | 657 | 26 |
| 6:00.0 | 4,800m | 2:30.0 | 104 | 656 | 25 |
| 5:08.9 | 6,000m | 2:08.7 | 164 | 864 | 29 |