John Owens 10000m row

10,000m

Meters

47:20.5

Time

2:22.0

Pace

568

Calories

Average Watts122
Calories Per Hour720
Stroke Rate24
Drag Factor112

April 08, 2016 22:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
47:20.5 10,000m 2:22.0 122 720 24
9:44.1 2,000m 2:26.0 112 686 21
9:39.9 2,000m 2:24.9 115 695 22
9:38.8 2,000m 2:24.7 116 697 24
9:28.8 2,000m 2:22.2 122 718 25
8:49.0 2,000m 2:12.2 151 820 28