John Owens 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
June 08, 2016 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 114 | 25 |
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 27 | 23 |
| 2:27.1 | 1,000 | 2:27.1 | 110 | 678 | 27 | 23 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 28 | 25 |
| 2:02.2 | 2,000 | 2:02.2 | 192 | 960 | 32 | 29 |