John Owens 2000m row
2,000m
Meters
8:59.6
Time
2:14.9
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
July 11, 2016 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 30 |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 31 |
| 2:19.1 | 1,000m | 2:19.1 | 130 | 747 | 29 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 29 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 31 |