John Owens 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
July 11, 2016 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 24 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 23 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 27 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 27 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 33 |