John Owens 1000m row

1,000m

Meters

4:37.1

Time

2:18.5

Pace

56

Calories

Average Watts132
Calories Per Hour752
Stroke Rate26
Drag Factor122

July 11, 2016 23:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:37.1 1,000m 2:18.5 132 752 26
0:58.6 200m 2:26.5 111 683 24
0:53.7 400m 2:14.2 145 797 23
0:59.7 600m 2:29.2 105 662 27
0:57.0 800m 2:22.5 121 716 27
0:47.9 1,000m 1:59.7 204 1001 33