John Owens 1000m row
1,000m
Meters
5:20.0
Time
2:40.0
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Drag Factor | 122 |
July 12, 2016 00:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,000m | 2:40.0 | 85 | 594 | 26 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 26 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 25 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 27 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 26 |
| 1:04.4 | 1,000m | 2:41.0 | 84 | 588 | 27 |