John Owens 1:00:00 row
12,552
Meters
1:00:00.0
Time
2:23.4
Pace
707
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
July 20, 2016 00:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,552 | 2:23.4 | 119 | 708 | 707 | 26 |
| 12:00.0 | 2,431 | 2:28.0 | 108 | 670 | 134 | 27 |
| 24:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 26 |
| 36:00.0 | 2,550 | 2:21.1 | 124 | 728 | 145 | 26 |
| 48:00.0 | 2,438 | 2:27.6 | 109 | 674 | 134 | 27 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 782 | 156 | 27 |