John Owens 2000m row
2,000
Meters
7:56.1
Time
1:59.0
Pace
132
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Drag Factor | 176 |
July 20, 2016 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 132 | 29 |
| 1:37.0 | 400 | 2:01.2 | 196 | 975 | 26 | 29 |
| 1:36.7 | 800 | 2:00.8 | 198 | 982 | 26 | 29 |
| 1:35.9 | 1,200 | 1:59.8 | 203 | 999 | 26 | 29 |
| 1:33.7 | 1,600 | 1:57.1 | 218 | 1049 | 27 | 29 |
| 1:32.9 | 2,000 | 1:56.1 | 224 | 1069 | 27 | 29 |