John Owens 200m row
200
Meters
0:59.2
Time
2:28.0
Pace
10
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
July 24, 2016 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.2 | 200 | 2:28.0 | 108 | 608 | 10 | 28 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 28 |
| 0:29.2 | 200 | 2:26.0 | 112 | 616 | 5 | 29 |