John Owens 200m row
200m
Meters
0:58.2
Time
2:25.5
Pace
10
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 28 |
Drag Factor | 136 |
July 24, 2016 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:58.2 | 200m | 2:25.5 | 114 | 691 | 28 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 29 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 27 |