John Owens 200m row

200m

Meters

0:57.5

Time

2:23.7

Pace

10

Calories

Average Watts118
Calories Per Hour705
Stroke Rate28
Drag Factor152

July 24, 2016 22:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:57.5 200m 2:23.7 118 705 28
0:29.1 100m 2:25.5 114 691 29
0:28.5 200m 2:22.5 121 716 27