John Owens 200m row
200m
Meters
0:57.5
Time
2:23.7
Pace
10
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 705 |
Stroke Rate | 28 |
Drag Factor | 152 |
July 24, 2016 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.5 | 200m | 2:23.7 | 118 | 705 | 28 |
0:29.1 | 100m | 2:25.5 | 114 | 691 | 29 |
0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 |