John Owens 200m row
200
Meters
0:56.7
Time
2:21.7
Pace
10
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Drag Factor | 171 |
July 24, 2016 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:56.7 | 200 | 2:21.7 | 123 | 634 | 10 | 27 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 27 |
| 0:27.5 | 200 | 2:17.5 | 135 | 654 | 5 | 28 |