John Owens 2000m row
2,000
Meters
9:43.3
Time
2:25.8
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
July 26, 2016 23:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 25 |
| 2:38.0 | 500 | 2:38.0 | 89 | 605 | 25 |
| 2:35.8 | 1,000 | 2:35.8 | 93 | 618 | 26 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 27 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 25 |