John Owens 6000m row

6,000m

Meters

28:59.8

Time

2:24.9

Pace

334

Calories

Average Watts115
Calories Per Hour695
Stroke Rate26
Drag Factor107

July 04, 2016 22:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:59.8 6,000m 2:24.9 115 695 26
6:00.1 1,200m 2:30.0 104 656 23
5:55.1 1,200m 2:27.9 108 671 27
5:50.4 1,200m 2:26.0 112 687 27
5:45.6 1,200m 2:24.0 117 703 27
5:28.6 1,200m 2:16.9 136 769 27